Exercise to Unlock Your True Potential
High-performance coach and expert Jean Fallacara believes everything that we do, conscious or subconscious, leads us toward aging. It’s a cycle that’s unstoppable, but with a few tweaks, it can be slowed down. Exercising and biohacking play an integral part in the whole process, apart from nutrition, sport, supplements, and sleep. One has to unlock the mind-body connection and foster it to really move toward fitness. There are many ways to go about it, but all of them stem from the secrets of neuroscience. Jean, an award-winning author and expert on human performance, has uncovered how we can use neuroscience, neuroplasticity, and science to tap into biohacking and use it to gain full control over the body, exceeding it beyond the usual limits. Strength training is one of the best ways to strengthen your mind and improve your quality of life, especially under the right guidance. Jean Fallacara, a scientist, athlete, entrepreneur, writer, and bodyweight strength training program advisor, has been spreading positivity, change, motivation, helping his followers redefine their boundaries to really unlock their true potential. Get enrolled in his fitness startups today and start using neuroscience to strength train.