We are always looking for the best gifts to give to our loved ones during celebrations, special occasions, and the holiday season. Online gift searching has increased by 80% since 2020, and everyone has been making their gift wish lists online. But what do you gift a fitness lover? Dumbbells, some whey protein powder, a how-to exercise guide they probably think they know better from, or something else? It’s a never-ending dilemma that we’re making easier for you!
If your loved one is a fitness freak, we have an awesome gift-giving guide for you this year that is sure to make their heart flutter.
What is Biohacking & Why is It so popular?
Biohacking is basically a culture that sees the body as hackable. It’s do-it-yourself biology that consists of lifestyle changes and small variations in diet that can make improve a person’s health. Biohacking fitness experts share tips, techniques, and devices to help control their bodies to produce the desired result.
Nutrigenomics, a biohacking approach to food, can reduce depression symptoms and even decrease your risk of developing a disease. Biohacking is also an effective technique to achieve positive physical, mental, and emotional changes. That’s why it’s become increasingly popular in the fitness world.
Your Ultimate Biohacking Gift Guide
Several products on the market can be good for people just starting with biohacking or those doing it for a while. We’ve curated a list of our favorites!
1. TrueDark Glasses
These glasses might look like your average sunglasses but don’t be fooled. The lens on them is made using prescription-grade polycarbonate that’ll give you clarity, light coverage, and scratch resistance.
They’ll make the perfect gift for someone who spends all day staring at the screen, someone having trouble sleeping, or just an Instagram addict. These glasses stop people from taking too much blue light in common in laptops and artificial bulbs. This light is unhealthy and can negatively impact vision, weight, sleep, and immune system.
2. Joovv
While blue light is horrible for your health, it doesn’t mean all light is bad. Light is just as important as water, sleep, and nutrients for healthy cellular function. As humans, we need a lot of sunlight, but most people’s modern and busy lifestyle doesn’t allow that daily. A walk occasionally isn’t enough either. Enter, Joovv.
Joovv develops at-home light therapy devices. They treat the body using red and near-infrared wavelengths of light. The light directly reaches your cells and can assist in workout recovery by reducing muscle pain. It also protects your skin and heals injuries. Joovv has multiple products, from full-body panels to portable units. You can explore and decide based on your loved one’s needs and your budget.
3. Organifi
Biohacking also includes improving your nutrients intake and how you consume them. If you’re looking for a gift for someone who’s always on the go, Organifi might be a good gift. It’s an organic superfood supplement that makes nutrition more accessible.
Like hot drinks? Try the chocolate gold, which makes a delicious yet nutritious hot chocolate. Your loved ones can have their hot chocolate guilt-free. They also have an original gold blend of turmeric, lemon balm, and reishi mushroom for extra goodness. Are they a fan of iced or cold drinks? They also have green and red juices to restore and rebalance the mind and body.
4. Viome
To effectively biohack your body, you first need to know about it. If your loved one is just entering the biohacking world, Viome will be a good gift for them. To find what part of your body needs the most attention, you’ll need to know it down to a cellular level. It also comes with a user-friendly app. Viome works on RNA instead of DNA which will protect your identity too.
It can be used to better understand microbiome gut health and figure out which part needs attention when. It also makes it easy to understand which supplement or probiotic to take. What is perfect for one person won’t necessarily be for another. Help your loved ones evolve with their needs with Viome.
5. HAELO
Fitness is a journey for beginners and the experienced. After working out, some people need time for the recovery process and might need to reduce inflammation and pain. If your loved one is one of them, gift them a HAELO.
It’s a sleek device that is a powerful new approach to PEMF therapy. PEMF therapy has several benefits and is useful for fitness lovers because it teaches them to push their bodies further and improves recovery time. Gift your loved one a HAELO and see it turn into their favorite and daily go-to modality to get the most out of biohacking and upgrading their biology.
6. Oura Ring
Do you have a friend that’s always wearing the latest tech? We have the perfect gift suggestion for them. The Oura Ring is not just a high-tech-looking and stylish ring. It’s a ring that gives the body several signals that’ll help the wearer better understand their health.
The signals are based on the wearer’s data, which also gives feedback on sleep and activity. The ring can be used to get a deeper sleep and accomplish goals.
Biohack Correctly with Biomedical expert and author Jean Fallacara
Biohacking isn’t something out of anyone’s reach. With the consistent changes and growth of technology and medical advancements, we’re closer to biohacking every part of our body perfectly than ever before. Pioneering the way for better fitness and health Jean Fallacara is also taking a biohacking approach to fitness.
If you’re interested in learning more about the biohackers fitness training that stays will make the most out of any workout, follow serial entrepreneur and biohacking expert Jean Fallacara. Moreover, you can also read his book, Neuroscience Calisthenics: Hijack Your Body Clock, to learn how you can use biohacking effectively.
Reach out to us for more details on neuroscience calisthenics strength training.